Above Ordinary Wellness Support

Transcript

Let’s welcome, Destany, a senior from East Orange, New Jersey, studying family science and human development with a concentration in family services, and a minor in social work. Destany is involved in a wide range of activities at Montclair State. And importantly, she learned to seek out how help when she needs it. Please join Destany as she shares her personal journey.

– Thanks for the introduction, Alex. Growing up I didn’t have many resources because my family immigrated to America. So when choosing a school, I wanted something close to home to help aid my mother. One of the many reasons I chose Montclair State University is because the school provides programs for independent students. As an independent student, I struggled with mental illness. I didn’t have a strong family foundation, but Montclair State offered programs that made me feel at home. We have a program called Red Hawk Fellows. The program gave me to personal and life skill support all year round. My upbringing inspired me to get involved as an outlet. I became an orientation leader for the center for leadership engagement, which made me more culturally competent. Being heavily involved, I oftentimes forgot how important self care can be. I focus more on giving to others than giving to my myself. And after a while I felt depleted. I ended up checking into the counseling and psychological services, also known as CAPS. And building my faith in God helped navigate and redirect my path. As a senior, I can say that Montclair has a great community and staff that cares for the wellbeing of their students. I am the leader I am today because of all the trainings and support I received at Montclair State University. In sharing my story, I hope to inspire others. If I can do it so can you. Always remember, Alex life isn’t about finding yourself, it’s about creating yourself. Back to you.

– Thank you, Destany for speaking from the heart. As you told us, Montclair is always there for its students. Whether for health safety or personal and academic development. We found students using a well-stocked food pantry, building a career wardrobe, and receiving physical and mental healthcare right here on campus, stay well.